
I have hated myself in the past.
I have loathed looking in the mirror.
I have felt lonely and unwanted in even the biggest group of friends.
I have felt very, very small.
I have avoided trying to make plans with friends, because I have assumed they won't want to see me anyway. I have cancelled plans last minute, because a bad feeling can turn into full on anxiety and resistance to leave the house. I have walked through crowds with my head down, trying to breathe and trying not to panic that everyone is looking at me. I've experienced a time where I really didn't love myself.
It would be easy to assume this post, '10 Steps To Self Love'; is about to make out like self love is an easy journey. I would understand if people seen this title and thought it would be a list of superficial ways to feel a bit better about yourself.
But that is not my intention, because that would be so belittling.
Loving yourself is a constant journey we all experience, and some of us are unfortunate enough to sometimes slip into this dark place where all we see is the bad. The world is tainted when you hate yourself, or disregard your own worth.
Today I hope to share with you ten things that have made me feel like I'm progressing into a healthier state of mind. Ten steps that have felt like I'm a little lighter, a little more open to the world. Ten steps I have had to push myself through to get where I am now. I'm sure there will be more steps along my way. But here is the progress I've made so far.

