My New Morning Routine With Teami

Around the clock working makes for unhealthy habits, I can tell you that from first hand experience. Instead of proper meal times, you end up just grabbing a quick snack, you don't drink as much water as you should, and mornings become a blur as you try to get yourself pepped up for another day. At least for me anyway.

I've always been a lover of both coffee and tea, probably because I was raised in a household where my parents enjoyed both regularly. However I've always treated coffee as my lifeline, my course of energy and the only thing that could possibly get me through mornings. Until now that is.

I recently received a pack of Teami Energy*; a blend of Oolong, Yerba Mate, Ginseng, Lemon grass, Peppermint Leaf, goji berry, and Rhodiola rosea. Packed with rich antioxidants; it's a source of natural energy that also helps improve immune system, aid in digestion and even help clear your skin! Winner.

I was happy to try it out as I'm a lover of all types of teas; however I'm usually a drinker of a lot of those green tea instant packs that you just add water too. You know, the kind that doesn't need a strainer? Well anyway, I popped out to buy one to use with this (although to be honest you could just use a teaspoon for a smoother tea!) and I was all keen to give it a try.

The best decision I made during my 'trail run' was to make a cup of Teami Energy every morning as soon as I woke up. It got me into a great routine where I took a few moment to clear my thoughts each morning, rather than rushing straight into my to-do list. I loved the taste of this pack, it's a rich tea with a slight herbal taste that I found refreshing. You can also add in a drop of honey or lemon to this blend to sweeten it up if you wish, and although I did this with honey and enjoyed it, I actually preferred it without! Teami's blend is very much enjoyable alone.

I found myself enjoying this twice a day; first thing in the morning and again in the late afternoon. Usually I'll have at least 3 cups of coffee a day, and I'll be awake all night as standard. While using the Teami Energy blend, I found I felt refreshed and energised to go without coffee altogether, and fell asleep earlier than usual. So it's actually helped me improve my routine and sleeping pattern - Yay! I love the feeling of having energy all day now, rather than just in short burts.

I've already ordered another pack of Teami Energy, but I'll probably end up trying the Teami Relax and Teami Skinny too!

Have you ever tried any Teami products? Are you a tea lover?
Let me know in the comments below! :)